Albanian cuisine is a reflection of its Mediterranean location and diverse cultural influences, including Ottoman, Greek, and Italian. It features a variety of fresh vegetables, fruits, and herbs, with olive oil being a staple in many dishes. Common ingredients include lamb, beef, and chicken, often grilled or roasted. Traditional dishes like byrek, a savory pastry filled with cheese, meat, or spinach, and tavë kosi, a baked lamb and yogurt dish, are popular. Seafood is abundant along the coast, with dishes like grilled fish and shrimp being favorites. Albanian cuisine is known for its rich flavors and hearty, home-cooked meals.