Togolese cuisine is a vibrant blend of African, French, and German influences, reflecting the country's diverse cultural heritage. Staple foods include maize, rice, millet, and cassava, often served with flavorful sauces and stews. Popular dishes feature ingredients like fish, chicken, and goat, accompanied by vegetables such as tomatoes, spinach, and okra. Fufu, a dough-like dish made from boiled and pounded yams or cassava, is a common accompaniment. Spices and seasonings like ginger, garlic, and chili peppers add depth to the dishes. Street food, such as grilled kebabs and fried plantains, is also a significant part of Togolese culinary culture.