Honduran cuisine is a vibrant blend of indigenous Lenca, Spanish, African, and Caribbean influences, resulting in a diverse array of flavors and dishes. Staples include corn, beans, and rice, often accompanied by meats such as beef, chicken, or pork. Popular dishes include baleadas, which are flour tortillas filled with beans, cheese, and cream, and carne asada, a marinated grilled beef. Seafood is abundant along the coast, with dishes like ceviche and fried fish being common. Tropical fruits like plantains, coconuts, and bananas are frequently used, adding a sweet touch to many meals. The cuisine is known for its hearty, flavorful, and comforting qualities.