Colombian cuisine is a vibrant blend of indigenous, Spanish, and African influences, reflecting the country's diverse cultural heritage and varied geography. It features a wide array of ingredients, including tropical fruits, corn, potatoes, and a variety of meats. Popular dishes include arepas, which are cornmeal cakes often served with cheese or meat, and bandeja paisa, a hearty platter consisting of beans, rice, ground meat, chorizo, plantain, and avocado. Soups like ajiaco, made with chicken, potatoes, and corn, are also staples. Each region in Colombia offers its own unique flavors and specialties, making the cuisine rich and diverse.