Finnish cuisine is characterized by its simplicity and reliance on fresh, natural ingredients. It often features fish, such as salmon and herring, due to the country's extensive coastline and numerous lakes. Traditional dishes include hearty stews, rye bread, and Karelian pasties, which are pastries filled with rice or potatoes. Berries like lingonberries and cloudberries are commonly used in desserts and jams. Finnish cuisine also incorporates influences from neighboring countries, resulting in a unique blend of flavors that emphasize seasonal and locally sourced produce.