Mangu

jireesh

Next Dish: Bhuna Khichuri

Jireesh (also known as Yireesh) is a traditional Kuwaiti dish made from crushed wheat boiled in water. The dish is typically combined with meat, onions, tomatoes, and a variety of spices to create a thick, hearty stew. It is often served with bread and can be enjoyed as a main course. The dish is known for its high nutritional value and is a staple in many Kuwaiti households.

wheat

yogurt

water

salt

vegetable oil

cumin seeds

coriander seeds

onion

Recipe

Ingredients:

  • 1 cup of crushed wheat (burghul)

  • 1 cup of yogurt

  • 2 cups of water

  • 1 teaspoon of salt

  • 1 tablespoon of vegetable oil

  • 1 onion, finely chopped

  • 1 teaspoon of cumin seeds

  • 1 teaspoon of coriander seeds


Instructions:

  1. Rinse the crushed wheat under cold water until the water runs clear.

  2. In a large bowl, combine the rinsed wheat, yogurt, water, and salt. Stir until well combined.

  3. Heat the vegetable oil in a large pan over medium heat. Add the chopped onion and cook until it becomes translucent.

  4. Add the cumin and coriander seeds to the pan and cook for another minute, until the spices are fragrant.

  5. Pour the wheat and yogurt mixture into the pan and stir well to combine with the onions and spices.

  6. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 30 minutes, or until the wheat is cooked and the mixture has thickened.

  7. Serve the Jireesh hot, garnished with fresh herbs if desired.