Mangu

hen-omby

Next Dish: Rösti

Hen'omby is a traditional meat dish from Madagascar, often considered a staple in the country's cuisine. It typically consists of zebu meat, a type of domestic cattle found in Madagascar, which is cooked in a variety of ways, including grilling, stewing, or sautéing. The dish is often served with rice, a common accompaniment in Malagasy meals. The name "Hen'omby" translates to "meat of beef" in the Malagasy language.

garlic

salt

oil

water

beef

chopped tomatoes

ginger

ground turmeric

onion

Recipe

Ingredients:

  • 1 kg beef

  • 3 tomatoes

  • 2 onions

  • 4 cloves of garlic

  • 1 piece of ginger

  • 1 teaspoon of turmeric

  • Salt to taste

  • 2 tablespoons of oil

  • 1 liter of water


Instructions:

  1. Cut the beef into small pieces.

  2. Peel and chop the onions, garlic, and ginger.

  3. Heat the oil in a pan and add the chopped onions, garlic, and ginger.

  4. When the onions become translucent, add the beef to the pan.

  5. Cook the beef until it becomes brown.

  6. Add the tomatoes, turmeric, and salt to the pan and stir well.

  7. Pour the water into the pan and let it simmer for about an hour until the beef becomes tender.

  8. Serve the Hen'omby with rice or bread.